{"title":"Standard Shipping Products","description":null,"products":[{"product_id":"bmt-hydra-blue-razz","title":"BMT Hydra+ Blue Razz - BEST SELLER","description":"\u003ch1\u003e\u003cspan\u003eHYDRA+\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003ePerformance hydration built for athletes who are sweating, training and competing.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydration isn't just about replacing water. Hydra+ combines key electrolytes with carbohydrates to help replace what hard training takes out and support performance when the intensity rises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e12 SERVINGS PER BOX\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e12 individual sachets · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Outcomes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps replace electrolytes lost through sweat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports hydration during training and competition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides readily available carbohydrate energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal muscle function during exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSodium — 1000 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHelps replace sodium lost through sweat and supports fluid balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePotassium — 208 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMagnesium — 101 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle function and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates — 11 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available energy to support training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat Makes Hydra+ Different\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWater replaces fluid. Hydra+ replaces more of what training takes out.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen you sweat, you don't only lose water. You also lose electrolytes including sodium, potassium and magnesium. And as training intensity and duration increase, carbohydrate availability becomes increasingly important for maintaining performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydra+ brings hydration, electrolytes and carbohydrate energy together in one simple sachet — built for athletes who need more from their hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBeyond Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydra+ isn't only for workouts and competition. It can also support your hydration strategy on days when fluid and electrolyte demands are higher — including \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehot weather, long days outdoors, travel, physical work or periods of increased sweating.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePerformance hydration when you're training. Extra hydration support when the day demands more.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhen to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBefore training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDuring training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRace \u0026amp; competition day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHot conditions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong or high-intensity sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong outdoor days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePhysical work\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTravel\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 sachet with 500–750 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdjust water volume to taste and your individual hydration requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWherever you sweat, we've got you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eReady for your next session?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHydrate. Perform. Go again.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":45828178509924,"sku":"","price":254.44,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/Hydra_BlueRazz12s.jpg?v=1782402887"},{"product_id":"reload","title":"BMT Reload -  Blood Orange","description":"\u003ch1\u003e\u003cspan\u003eRELOAD\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003ePOST-TRAINING RECOVERY, BUILT INTO ONE SACHET.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTrain. Reload. Go again.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload brings creatine, amino acids, carbohydrates and targeted recovery ingredients together in one convenient post-training formula — built for athletes who need to recover today and perform again tomorrow.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e12 SERVINGS PER BOX\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e12 individual sachets · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Outcomes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSupports recovery between demanding training sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports strength and repeated high-intensity performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides carbohydrate energy after exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDelivers targeted nutritional support when recovery demands are highest\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCreatine Monohydrate — 5 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eA full daily serving to support strength, power and repeated high-intensity exercise performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTaurine — 2 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eA conditionally essential amino acid included as part of Reload's broader performance and recovery formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBCAAs + Essential Amino Acids \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides amino acids involved in muscle protein synthesis and post-exercise recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eGlutamine + Glycine\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupporting amino acids included as part of Reload's complete post-training formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available carbohydrate energy following demanding exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e5 G CREATINE. NO HALF MEASURES.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload delivers \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5 g of creatine monohydrate in every sachet\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — a full daily serving commonly used to support strength, power and repeated high-intensity exercise performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo separate scoop. No underdosed blend. Just a purposeful dose built directly into your post-training recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat Makes Reload Different\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eTRAINING TAKES. RELOAD PUTS BACK.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHard training places multiple demands on the body at once. Energy is used, muscle tissue is stressed and recovery requirements increase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload was built around that reality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCreatine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports strength, power and repeated performance.\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eAmino acids\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provide building blocks involved in muscular recovery.\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provide post-training energy.\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eTaurine, glycine and glutamine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e round out the formula with additional nutritional support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead of carrying multiple separate products, Reload brings them together in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone post-training sachet.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhen to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse Reload after demanding training, racing or competition — particularly when recovery between sessions matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIdeal after:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e high-intensity training · strength sessions · long endurance sessions · matches · races · competition\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 sachet with 300 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and consume after training or competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload should form part of a complete recovery strategy alongside appropriate food, fluids and rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBuilt for athletes who train hard and need to go again.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTrain. Reload. Go again.\u003c\/span\u003e\u003c\/h2\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":45902082736228,"sku":"","price":287.78,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/ReloadBloodOrange12s.jpg?v=1782403067"},{"product_id":"bmt-hydra-sour-apple","title":"BMT Hydra+ Sour Apple","description":"\u003ch1\u003e\u003cspan\u003eHYDRA+\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003ePerformance hydration built for athletes who are sweating, training and competing.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydration isn't just about replacing water. Hydra+ combines key electrolytes with carbohydrates to help replace what hard training takes out and support performance when the intensity rises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e12 SERVINGS PER BOX\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e12 individual sachets · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Outcomes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps replace electrolytes lost through sweat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports hydration during training and competition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides readily available carbohydrate energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal muscle function during exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSodium — 1000 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHelps replace sodium lost through sweat and supports fluid balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePotassium — 208 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMagnesium — 101 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle function and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates — 11 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available energy to support training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat Makes Hydra+ Different\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWater replaces fluid. Hydra+ replaces more of what training takes out.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen you sweat, you don't only lose water. You also lose electrolytes including sodium, potassium and magnesium. And as training intensity and duration increase, carbohydrate availability becomes increasingly important for maintaining performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydra+ brings hydration, electrolytes and carbohydrate energy together in one simple sachet — built for athletes who need more from their hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBeyond Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydra+ isn't only for workouts and competition. It can also support your hydration strategy on days when fluid and electrolyte demands are higher — including \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehot weather, long days outdoors, travel, physical work or periods of increased sweating.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePerformance hydration when you're training. Extra hydration support when the day demands more.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhen to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBefore training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDuring training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRace \u0026amp; competition day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHot conditions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong or high-intensity sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong outdoor days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePhysical work\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTravel\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 sachet with 500–750 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdjust water volume to taste and your individual hydration requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWherever you sweat, we've got you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eReady for your next session?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHydrate. Perform. Go again.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":45902191460452,"sku":null,"price":254.44,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/Hydra_SourApple12s.jpg?v=1782402851"},{"product_id":"bmt-hydra-wild-cherry","title":"BMT Hydra+ Wild Cherry","description":"\u003ch1\u003e\u003cspan\u003eHYDRA+\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003ePerformance hydration built for athletes who are sweating, training and competing.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydration isn't just about replacing water. Hydra+ combines key electrolytes with carbohydrates to help replace what hard training takes out and support performance when the intensity rises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e12 SERVINGS PER BOX\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e12 individual sachets · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Outcomes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps replace electrolytes lost through sweat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports hydration during training and competition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides readily available carbohydrate energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal muscle function during exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSodium — 1000 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHelps replace sodium lost through sweat and supports fluid balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePotassium — 208 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMagnesium — 101 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle function and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates — 11 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available energy to support training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat Makes Hydra+ Different\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWater replaces fluid. Hydra+ replaces more of what training takes out.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen you sweat, you don't only lose water. You also lose electrolytes including sodium, potassium and magnesium. And as training intensity and duration increase, carbohydrate availability becomes increasingly important for maintaining performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydra+ brings hydration, electrolytes and carbohydrate energy together in one simple sachet — built for athletes who need more from their hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBeyond Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydra+ isn't only for workouts and competition. It can also support your hydration strategy on days when fluid and electrolyte demands are higher — including \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehot weather, long days outdoors, travel, physical work or periods of increased sweating.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePerformance hydration when you're training. Extra hydration support when the day demands more.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhen to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBefore training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDuring training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRace \u0026amp; competition day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHot conditions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong or high-intensity sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong outdoor days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePhysical work\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTravel\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 sachet with 500–750 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdjust water volume to taste and your individual hydration requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWherever you sweat, we've got you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eReady for your next session?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHydrate. Perform. Go again.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":45902221508708,"sku":null,"price":254.44,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/Hydra_WildCherry12s.jpg?v=1782402798"},{"product_id":"bmt-hydra-bundle","title":"BMT Hydra+ Trio Bundle","description":"\u003ch1\u003e\u003cspan\u003eHYDRA+ TRIO Bundle\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eTHREE FLAVOURS. 36 SERVINGS. BUILT FOR THE TRAINING AHEAD.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThree boxes of Hydra+. One of every flavour. A complete stock-up of performance hydration for athletes who train, sweat and compete consistently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Hydra+ Trio gives you \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e36 individual servings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e across Blue Razz, Sour Apple and Wild Cherry — so you're ready whether it's training day, competition day or another hard session in the heat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAnd Hydra+ isn't limited to training.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e It can also form part of your hydration strategy on days when fluid and electrolyte demands are higher — from hot weather and long days outdoors to travel, physical work or simply replacing more of what you've lost through sweat.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e36 SERVINGS PER BUNDLE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3 boxes · 12 sachets per box · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1 × Hydra+ Blue Razz\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e12 individual sachets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1 × Hydra+ Sour Apple\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e12 individual sachets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1 × Hydra+ Wild Cherry\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e12 individual sachets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e36 total servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy the Hydra+ Trio?\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eWHEREVER YOU SWEAT, STAY READY.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydration needs don't disappear after one session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Hydra+ Trio gives athletes who train regularly a convenient supply of Hydra+ across all three flavours — combining key electrolytes with carbohydrate energy to support hydration and performance when training gets demanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eKeep a box at home. Put sachets in your gym bag. Pack them for race day, competition, travel or long days in the heat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOne less thing to think about when it's time to perform.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eEvery Sachet Provides\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSodium — 1000 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHelps replace sodium lost through sweat and supports fluid balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePotassium — 208 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMagnesium — 101 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle function and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates — 11 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available energy to support training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e36 individual servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eAll three Hydra+ flavours\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eElectrolytes + carbohydrate energy in every sachet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient single-serving format\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt for regular training, competition and high-demand hydration days\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBetter value than purchasing three individual boxes separately\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhen to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBefore training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDuring training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRace \u0026amp; competition day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHot conditions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong or high-intensity sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLong outdoor days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePhysical work\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTravel\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 sachet with 500–750 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdjust water volume to taste and your individual hydration requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFor athletes who don't train once in a while.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTHREE FLAVOURS. ONE JOB.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHydrate + perform.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStock up with the Hydra+ Trio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":46371592110180,"sku":null,"price":687.78,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/Hydra_triowebsiteimage.png?v=1783686384"},{"product_id":"bmt-bottle-750ml","title":"BMT Bottle 750ML","description":"\u003cp\u003eThe Ultimate Sports bottle for BMT \u003c\/p\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":46371603611748,"sku":null,"price":332.22,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/BotlleFront.png?v=1755181754"},{"product_id":"bmt-full-stack","title":"BMT Full Stack Bundle","description":"\u003ch1\u003e\u003cspan\u003eBMT FULL STACK BUNDLE\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eONE SYSTEM. COMPLETE SUPPORT.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerformance doesn't begin when the session starts — and recovery doesn't end when it finishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe BMT Full Stack brings \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHydra+, Reload and Restore\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e together into one simple performance system, supporting the athlete through the demands of training, post-exercise recovery and the overnight reset that prepares you to go again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBefore + During. After. Before Bed.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThree products. Three defined roles. One complete BMT system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWHAT'S INCLUDED\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e1 × HYDRA+\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e12 individual sachets · 12 servings · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerformance hydration combining key electrolytes with carbohydrate energy to support hydration and performance during demanding exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose your Hydra+ flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Blue Razz · Sour Apple · Wild Cherry\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e1 × RELOAD\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e12 individual sachets · 12 servings · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePost-training support combining creatine, amino acids, carbohydrates and targeted recovery ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e1 × RESTORE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e60 capsules · 30 servings · 2 capsules per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTargeted sleep, relaxation and overnight recovery support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eHYDRATE. RELOAD. RESTORE.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eTHREE PRODUCTS. THREE JOBS.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Full Stack is built around a simple idea:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eGive each stage of your performance routine the support it actually needs.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSTAGE 1 — BEFORE + DURING\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eHYDRA+\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHYDRATE + PERFORM.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen you sweat, you lose more than water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHydra+ combines electrolytes with carbohydrate energy to support hydration, normal muscle function and performance when training gets demanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eEvery sachet provides:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSodium — 1000 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eHelps replace sodium lost through sweat and supports fluid balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePotassium — 208 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMagnesium — 101 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports normal muscle function and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates — 11 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available energy to support training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSTAGE 2 — AFTER\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eRELOAD\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTRAINING TAKES. RELOAD PUTS BACK.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHard training uses energy, places stress on muscle tissue and increases recovery demands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload brings multiple components of post-training nutrition together in one convenient sachet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eEvery sachet includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCreatine Monohydrate — 5 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports strength, power and repeated high-intensity exercise performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTaurine — 2 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIncluded as part of Reload's broader performance and recovery formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBCAAs + Essential Amino Acids\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides amino acids involved in muscle protein synthesis and post-exercise recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eGlutamine + Glycine\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupporting amino acids included as part of the complete formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available carbohydrate energy following demanding exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSTAGE 3 — BEFORE BED\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eRESTORE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRECOVERY DOESN'T STOP WHEN TRAINING DOES.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOnce the immediate post-training period is over, the recovery process continues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRestore combines targeted \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esleep-support ingredients\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with a separate \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erecovery-focused ingredient profile\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to support relaxation, normal muscle function and a healthy inflammatory response overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSleep Support\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMagnesium Glycinate · L-Theanine · Apigenin · Passion Flower\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRecovery Support\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eCurcumin · Ginger Extract · Magnesium Glycinate\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eWHY THE FULL STACK?\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eBECAUSE PERFORMANCE ISN'T ONE MOMENT.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTraining is a cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou prepare. You perform. You recover. You reset. Then you do it again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Full Stack gives each stage a defined product:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHydra+\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports hydration and performance when the work is happening.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eReload\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports the transition from performance into post-training recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRestore\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports sleep and the overnight recovery period that prepares you for what's next.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo complicated supplement routine. No guessing what to take when.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOne product. One job. One complete system.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eComplete \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHydra+ → Reload → Restore\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e system\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e12 Hydra+ servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e12 Reload servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e30 Restore servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e1000 mg sodium\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in every Hydra+ sachet\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFull \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5 g creatine monohydrate\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in every Reload sachet\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHydration + carbohydrate energy support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePost-training nutritional support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSleep and relaxation support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealthy inflammatory response support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBetter value than purchasing all three products individually\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use the BMT Performance System\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eBEFORE + DURING TRAINING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 Hydra+ sachet with 500–750 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and use according to your hydration requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAFTER TRAINING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 Reload sachet with 300 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and consume after training or competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e30 MINUTES BEFORE BED\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 Restore capsules\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as part of your nightly recovery routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe BMT Performance System should form part of a complete approach to performance alongside appropriate nutrition, hydration, training and rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhen the Full Stack Makes Sense\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRegular training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCompetition periods\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHigh-intensity sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eStrength training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEndurance training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHigh-volume training blocks\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBack-to-back training days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAthletes looking for one simple performance routine\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBuilt for athletes who understand that performance is everything that happens before, during and after the session.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eONE SYSTEM. COMPLETE SUPPORT.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eHYDRATE. RELOAD. RESTORE.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBefore + During. After. Before Bed.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuild your complete performance routine with the BMT Full Stack.\u003c\/span\u003e\u003c\/p\u003e","brand":"BMT Online","offers":[{"title":"Blue Razz","offer_id":49120975585380,"sku":null,"price":832.22,"currency_code":"ZAR","in_stock":true},{"title":"Wild Cherry","offer_id":49120975618148,"sku":null,"price":832.22,"currency_code":"ZAR","in_stock":true},{"title":"Sour Apple","offer_id":49120975650916,"sku":null,"price":832.22,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/Fullstackbundlewebsiteimage.png?v=1783684721"},{"product_id":"bmt-recovery-bundle","title":"BMT Recovery Bundle","description":"\u003ch1\u003e\u003cspan\u003eBMT RECOVERY BUNDLE\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eRECOVER NOW. RESET TONIGHT. GO AGAIN.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRecovery doesn't happen in one moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe BMT Recovery Bundle combines \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eReload for targeted post-training nutrition\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRestore for sleep and overnight recovery support\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — giving athletes a simple two-stage system for what happens after the work is done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePost-training. Before bed. Ready to go again.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWHAT'S INCLUDED\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e2 × RELOAD\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e24 individual sachets · 24 servings · 21 g per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePost-training recovery support built around creatine, amino acids, carbohydrates and targeted recovery ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e1 × RESTORE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e60 capsules · 30 servings · 2 capsules per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTargeted sleep, relaxation and overnight recovery support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eTWO STAGES. ONE RECOVERY SYSTEM.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eSTAGE 1 — AFTER TRAINING\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eRELOAD\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTRAINING TAKES. RELOAD PUTS BACK.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHard training uses energy, places stress on muscle tissue and increases the body's recovery demands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload brings multiple components of post-training nutrition together in one convenient sachet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eEvery sachet includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCreatine Monohydrate — 5 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupports strength, power and repeated high-intensity exercise performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTaurine — 2 g\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIncluded as part of Reload's broader performance and recovery formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBCAAs + Essential Amino Acids\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides amino acids involved in muscle protein synthesis and post-exercise recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eGlutamine + Glycine\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSupporting amino acids included as part of the complete formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eProvides readily available carbohydrate energy following demanding exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSTAGE 2 — BEFORE BED\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eRESTORE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRECOVERY DOESN'T STOP WHEN TRAINING DOES.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOnce the immediate post-training window is over, the recovery process continues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRestore combines targeted \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esleep-support ingredients\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with a separate \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erecovery-focused ingredient profile\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to support relaxation, normal muscle function and a healthy inflammatory response overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSleep Support\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMagnesium Glycinate · L-Theanine · Apigenin · Passion Flower\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRecovery Support\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eCurcumin · Ginger Extract · Magnesium Glycinate\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eWHY BUNDLE THEM?\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eBECAUSE RECOVERY HAS MORE THAN ONE PHASE.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload and Restore aren't two versions of the same product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThey have \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etwo different jobs.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eReload\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports the immediate transition from training into recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRestore\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports the sleep and overnight recovery period that follows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTogether, they give you a simple recovery routine that extends from the end of one session into preparation for the next.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRecover after the work. Reset before tomorrow.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e24 Reload servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e30 Restore servings\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFull \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5 g creatine monohydrate\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in every Reload sachet\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePost-training nutritional support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSleep and relaxation support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealthy inflammatory response support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTwo clearly defined recovery stages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBetter value than purchasing the products individually\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhen to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAfter demanding training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHigh-volume training blocks\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eStrength sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEndurance sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMatches and competition\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBack-to-back training days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e · \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePeriods where recovery demands are high\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use the Recovery System\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eAFTER TRAINING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 Reload sachet with 300 ml of water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and consume after training or competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e↓\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e30 MINUTES BEFORE BED\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 Restore capsules\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as part of your nightly recovery routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReload and Restore should form part of a complete recovery strategy alongside appropriate nutrition, hydration and rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBuilt for athletes who know the next session starts with how well they recover from this one.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eRECOVER NOW. RESET TONIGHT. GO AGAIN.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTwo products. Two stages. One recovery system.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuild your recovery routine with the BMT Recovery Bundle.\u003c\/span\u003e\u003c\/p\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":48727236051044,"sku":null,"price":865.55,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/Recoverybundlewebsiteimage.png?v=1783684923"},{"product_id":"bmt-restore","title":"BMT RESTORE","description":"\u003ch1\u003e\u003cspan\u003eRESTORE\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eRECOVERY DOESN'T STOP WHEN TRAINING DOES.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRestore supports the sleep, relaxation and overnight recovery your body needs to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ewake up ready for what's next.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRestore isn't simply a sleep supplement. It's built around \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etwo essential pillars of recovery.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e30 SERVINGS PER BOTTLE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e60 capsules · 2 capsules per serving\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e🌙 SLEEP SUPPORT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRelaxation · Sleep quality · Night-time wind-down\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA targeted combination of magnesium, L-theanine, apigenin and botanical extracts designed to support relaxation and help you transition into your night-time recovery routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e💪 RECOVERY SUPPORT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eNormal muscle function · Healthy inflammatory response · Support during periods of accumulated training stress\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTargeted recovery ingredients work alongside Restore's sleep-support formula to support the body beyond the training session itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eTHE FORMULA\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eMAGNESIUM GLYCINATE — 250 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSLEEP + RECOVERY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSupports relaxation and normal muscle function.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eL-THEANINE — 100 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSLEEP\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSupports a calm, relaxed state as part of your night-time routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAPIGENIN — 30 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSLEEP\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTargeted night-time relaxation support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePASSION FLOWER EXTRACT — 200 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSLEEP\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBotanical support for relaxation and sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCURCUMIN — 250 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRECOVERY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSupports a healthy inflammatory response following the demands of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eGINGER EXTRACT — 125 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRECOVERY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBotanical support for a healthy inflammatory response and overall recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMORE THAN MAGNESIUM. MORE THAN SLEEP.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMost night-time formulas focus primarily on relaxation. Restore goes further.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt combines targeted \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esleep-support ingredients\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with a separate \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erecovery-focused ingredient profile\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, creating one night-time formula designed around the broader demands athletes place on their bodies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSleep support. Recovery support. One formula.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTWO SIDES OF RECOVERY. ONE NIGHT-TIME FORMULA.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTraining creates stress. Recovery is where adaptation happens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRestore combines targeted \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esleep-support ingredients\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with ingredients selected to support the body's \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erecovery and healthy inflammatory response\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — because preparing for tomorrow starts the night before.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhen to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse Restore as part of your nightly recovery routine, particularly during periods of demanding training, competition or accumulated physical stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 capsules approximately 30 minutes before bed\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as part of your nightly recovery routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWho It's Built For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBuilt for athletes who understand that recovery doesn't end when the session does.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRunning • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eRecover tonight. Be ready tomorrow.\u003c\/span\u003e\u003c\/h2\u003e","brand":"BMT Online","offers":[{"title":"Default Title","offer_id":48746205544548,"sku":null,"price":387.78,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9174\/1028\/files\/Restore60s.jpg?v=1783963627"}],"url":"https:\/\/bmtnutrition.co.za\/collections\/standard-shipping-products.oembed","provider":"BMT Online","version":"1.0","type":"link"}