BMT RECOVERY BUNDLE

RECOVER NOW. RESET TONIGHT. GO AGAIN.

Recovery doesn't happen in one moment.

The BMT Recovery Bundle combines Reload for targeted post-training nutrition with Restore for sleep and overnight recovery support — giving athletes a simple two-stage system for what happens after the work is done.

Post-training. Before bed. Ready to go again.

WHAT'S INCLUDED

2 × RELOAD

24 individual sachets · 24 servings · 21 g per serving

Post-training recovery support built around creatine, amino acids, carbohydrates and targeted recovery ingredients.

1 × RESTORE

60 capsules · 30 servings · 2 capsules per serving

Targeted sleep, relaxation and overnight recovery support.

TWO STAGES. ONE RECOVERY SYSTEM.

STAGE 1 — AFTER TRAINING

RELOAD

TRAINING TAKES. RELOAD PUTS BACK.

Hard training uses energy, places stress on muscle tissue and increases the body's recovery demands.

Reload brings multiple components of post-training nutrition together in one convenient sachet.

Every sachet includes:

Creatine Monohydrate — 5 g
Supports strength, power and repeated high-intensity exercise performance.

Taurine — 2 g
Included as part of Reload's broader performance and recovery formula.

BCAAs + Essential Amino Acids
Provides amino acids involved in muscle protein synthesis and post-exercise recovery.

Glutamine + Glycine
Supporting amino acids included as part of the complete formula.

Carbohydrates
Provides readily available carbohydrate energy following demanding exercise.

STAGE 2 — BEFORE BED

RESTORE

RECOVERY DOESN'T STOP WHEN TRAINING DOES.

Once the immediate post-training window is over, the recovery process continues.

Restore combines targeted sleep-support ingredients with a separate recovery-focused ingredient profile to support relaxation, normal muscle function and a healthy inflammatory response overnight.

Sleep Support
Magnesium Glycinate · L-Theanine · Apigenin · Passion Flower

Recovery Support
Curcumin · Ginger Extract · Magnesium Glycinate

WHY BUNDLE THEM?

BECAUSE RECOVERY HAS MORE THAN ONE PHASE.

Reload and Restore aren't two versions of the same product.

They have two different jobs.

Reload supports the immediate transition from training into recovery.

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Restore supports the sleep and overnight recovery period that follows.

Together, they give you a simple recovery routine that extends from the end of one session into preparation for the next.

Recover after the work. Reset before tomorrow.

Key Benefits

• 24 Reload servings
• 30 Restore servings
• Full 5 g creatine monohydrate in every Reload sachet
• Post-training nutritional support
• Sleep and relaxation support
• Healthy inflammatory response support
• Two clearly defined recovery stages
• Better value than purchasing the products individually

When to Use

After demanding training · High-volume training blocks · Strength sessions · Endurance sessions · Matches and competition · Back-to-back training days · Periods where recovery demands are high

How to Use the Recovery System

AFTER TRAINING

Mix 1 Reload sachet with 300 ml of water and consume after training or competition.

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30 MINUTES BEFORE BED

Take 2 Restore capsules as part of your nightly recovery routine.

Reload and Restore should form part of a complete recovery strategy alongside appropriate nutrition, hydration and rest.

Who It's Built For

Built for athletes who know the next session starts with how well they recover from this one.

Running • Cycling • Rugby • Golf • Tennis • Swimming • Gym • Padel • HYROX • Team Sport

RECOVER NOW. RESET TONIGHT. GO AGAIN.

Two products. Two stages. One recovery system.

Build your recovery routine with the BMT Recovery Bundle.